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Help Me Behave! A Mother's Simplified Guide to Nutrition for ADD, Hyperactivity and Allergies

 

 

 

Help Me Behave! A Mother's Simplified Guide to Nutrition for ADD, Hyperactivity and Allergies
by Kara Goodyke

There is no doubt that proper nutriton dramatically helps kids whith ADHD and related problems.

Max James Founder and Author, The god's Recipe Program, A Natural Approach to ADD/ADHD
Kara's book of real food nutritonal recipes is a wonderful addition to reaching an even higher quality of living.


Book Description
This is a guide for people dealing with Attention Deficit Disorder, Hyperactivity, and Food Allergies. This book is for those who are looking for altenative methods for dealing with these problems,as well as those who are using medication. This book is a cookbook, a food shopping guide, as well as a guide to help read ingredient lables. It includes recipes for a healthy nutritional diet that include a variety of everyday foods kids eat.

The sections include ingredients to avoid, a weeks sample menu and shopping list, eating out-what to order, a list of acceptable food brands, and everyday recipes.

There are other books out there that tell parents to do elimination diets, most by very popular doctors. This however is a guide on how to do it, by a mom who has.

This book was written with the input of Dr. Richardson of Mesa Pediatrics who deals with ADD and ADHD within his practice.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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